Understanding the Polyvagal Theory, your nervous system and Breathwork
Discover the polyvagal theory and the transformative power of Breathwork for burnout as addictions rehab and recovery.
Our wellbeing week is the perfect place to unwind and recharge you life – offering you peace and serenity.
Our philosophy is centred on transforming the lives of people who attend our retreats.
We're about providing memorable experiences, having fun, making new friends, eating healthy food, learning and discovering how wonderful life can be.
Our aim is for you to leave re-energised with a revived sense of purpose to your life.