#2 – Practicing Mindfulness - Mindfulness is Not!
Developing Mindfulness takes practice. We are so used to going through our days not really thinking or being aware that it will startle...
Our wellbeing week is the perfect place to unwind and recharge you life – offering you peace and serenity.
Our philosophy is centred on transforming the lives of people who attend our retreats.
We're about providing memorable experiences, having fun, making new friends, eating healthy food, learning and discovering how wonderful life can be.
Our aim is for you to leave re-energised with a revived sense of purpose to your life.