How to Balance Your Nervous System with Left Nostril Right Nostril Breathing
Left nostril / right nostril breathing is incredibly powerful at calming and balancing your nervous system; a practice I use EVERY day....
Our wellbeing week is the perfect place to unwind and recharge you life – offering you peace and serenity.
Our philosophy is centred on transforming the lives of people who attend our retreats.
We're about providing memorable experiences, having fun, making new friends, eating healthy food, learning and discovering how wonderful life can be.
Our aim is for you to leave re-energised with a revived sense of purpose to your life.