Kajal's Kitchen Wellbeing Retreat
Our wellbeing week is the perfect place to unwind and recharge you life – offering you peace and serenity.
Our philosophy is centred on transforming the lives of people who attend our retreats.
We're about providing memorable experiences, having fun, making new friends, eating healthy food, learning and discovering how wonderful life can be.
Our aim is for you to leave re-energised with a revived sense of purpose to your life.
Reset in Turkey
with Kajal and Pauli
27 Sept to 4 Oct 2025
Step Away from the Stress. Step Into Something Deeper.
MyRecovery™ Reset
This isn’t just time off. It’s time to come back to yourself.
In the heart of Dalyan’s peaceful countryside, MyRecovery™ Reset offers a week of therapeutic calm designed to help you recover from burnout, rebalance your nervous system, and gently reconnect with your inner strength.
Whether you’re feeling stretched thin, emotionally drained, or just ready for a deeper pause, this retreat is for you.
No previous yoga experience is needed - just the willingness to slow down, breathe, and heal.
Are you ready to reset with Pauli and Kajal?
What you can Expect
🧘♀️ Daily Yoga Therapy & Pranayama
🌀 Guided Meditations & Hypnotherapy
💬 Group Sharing Circles
🌞 Boat Trip, Beach Yoga & Mud Baths
🌙 Evening Reset Sessions
🍽️ Delicious Turkish meals & time to unwind
You’ll leave with tools for everyday balance: a daily practice, breath techniques, and a deeper understanding of your inner rhythms.
Only 18 places. Early booking essential.
Your Recovery Starts Here
What's Included
• 7 nights boutique accommodation
• Daily Transformational Yoga Therapy (accessible to all levels)
• Breath mastery masterclasses - breath coaching & nervous system reset techniques
• Guided meditations & subconscious mindset work
• Daily group reflection and journaling practices
• 1 guided boat trip: beach yoga, mud bath & sulphur springs
• 3 delicious Turkish dinners (arrival, midweek, final night)
• Delicious Turkish brunch daily
• Free time to rest, explore or book 1:1 treatments
• Evening Reset sessions (gentle, optional)
• Friendly support and hosting by Kajal & Pauli
What You’ll Take Home
• A personalised daily practice
• Breathwork tools to reduce stress and restore calm
• A more balanced nervous system and improved vagal tone
• Clarity around your triggers and patterns
• A mindset reset that helps you meet life with calm and confidence
• Simple rituals for long-term recovery and resilience
Your Daily Rhythm
Morning:
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Yoga therapy, breathwork and guided practice
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Delicious Turkish brunch (10am)
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Free time, rest, or optional 1:1 treatments
Afternoon:
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Excursions (beach yoga, boat trip, mud baths) or free time
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Optional group activities and therapies (eg mandala art therapy), sharing or reflective activities
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Evening Reset session (gentle yoga, breathwork, mantra, or meditation)
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Dinner (3 evenings included; others free to explore Dalyan)
If you are a nervous traveller or travelling alone, then please be assured that Kajal will be with you through your whole experience. We'll be available at all times to help, support and guide you.
We created MyRecovery™ after our own experiences with trauma, divorce, burnout and healing. These practices aren’t just techniques, they're the exact tools that helped us recover, reset, and rebuild our lives.
We’ve poured our heart into designing this retreat to be nurturing, powerful, and restorative.
You’ll be held in a safe and beautiful environment, guided with compassion, and supported by a small like-minded group.
This is your invitation to pause. To breathe. And to begin again—gently.
A Personal Note from Pauli & Kajal
Your Retreat Home
Our charming boutique hotel is a family-run hideaway in Dalyan, blending neoclassical elegance with warm, down-to-earth hospitality.
We have just 16 deluxe rooms and 3 peaceful bungalows, nestled around an ornamental pond.
• Deluxe Rooms: 25m² with super king-size beds
(Double or triple options available)
• Bungalows: Each with 2 bedrooms (1 double + 2 singles)
Spaces are limited for comfort and intimacy. Only 18 therapy places available.
Your Reset Accommodation
Pricing and Booking
18 Exclusive Yoga Therapy Places + 10 Non-Yoga - Book Today!
MyRecovery™ Reset – Full Retreat Access
• Single Occupancy: £1,275
• Double Occupancy (shared): £1,175 per person (£2,350 total)
MyRecovery™ Holiday (No group sessions)
• Single: £995
• Double: £875 per person (£1,750 total)
Book with a £350 deposit (non-refundable).
Pay in full and receive a 5% discount.
All payments are non-refundable unless otherwise agreed.
What’s Not Included
• Flights to/from Dalaman
• Transfers & local taxis
• Lunches & 4 free evenings to explore local restaurants
• Optional 1:1 treatments (coaching, massage, hypnotherapy etc.)
• Travel insurance
• Yoga mat (please bring your own)
The Magic of Dalyan
Pauli, Founder of MyRecovery
Set between mountains, river and sea, Dalyan is a hidden gem known for:
• 3,000-year-old Lycian Rock Tombs
• Iztuzu Beach, home to protected sea turtles
• Tranquil Dalyan River and natural mud baths
• Thermal hot springs and breathtaking sunsets
We’ll guide you to all the best spots—or leave you to unwind at your own pace.