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Yoga Wellbeing Day Retreat
>Transformational Yoga
>Meditation & Breath Coaching
>Mindfulness & Journaling
>Kajals Healthy Kitchen Lunch

Yoga Wellbeing Day Retreat
& Gourmet Lunch Club

Our Yoga Wellbeing Day Retreat and Gourmet Lunch Club experience is a wonderful self-treat to restore your body and mind.

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Our retreat has been created to provide you with a wonderful blend of therapeutic practices, including yoga, pranayama, guided meditation, journaling, mindfulness motivational talk, and breath coaching. The day offers a delicious healthy plant based lunch and afternoon tea freshly made on the day by Kajal of Kajals Healthy Kitchen.

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27th November 2022 | SOLD OUT

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Next Available - Selling Fast

4th DEC 2022 | 10am - 3pm | Hatch End, London

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Option one: Join an open day retreat and make new friends

Hosting your own wellbeing day retreat:

 

Let Kajal and Pauli create a wonderful day of activity for your private party. We'll create a bespoke day of therapeutic practices, with a delicious plant based dining experience for your family and friends.

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Available weekdays and weekends by appointment.

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Cost - contact Pauli for details.

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Location:

Hatch End/Pinner - North West London

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 04/12/2022 
 Save the date 
 

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Yoga Therapy with Pauli

Enjoy a 90 min therapeutic yoga class with Pauli consisting of Pranayama, Yoga and Savasana - suitable for all levels including absolute beginner. In the class Pauli focuses on calming the nervous system, joint mobility and flexibility.

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Woodland Mindfulness Walk

Pauli will lead you on a lovely woodland mindfulness walk. Mindfulness in nature is a beautiful practice - connecting all your senses whilst calming and balancing your mind, body and soul. 

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Kajal's Healthy Kitchen Lunch

Kajal has curated a highly nutritious plant based lunch for our group to enjoy. As you have come to expect from Kajal, the lunch will look as good on the eye as it is to taste. The perfect end to a morning that feeds both the body and mind.

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Dear Pauli & Kajal

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Thank you so much for yesterday. The yoga was so calm & soothing and i was so energetic, peaceful and relaxed afterwards. It was absolutely brilliant!

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The mindfulness walk was a brilliant opportunity to take in nature’s best. Made me realise how much natural beauty is out there that we don’t appreciate on a day to day basis.

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And the lunch! What do i say - Kajals love was absolutely amazing. The taste, texture and warmth. May god bless you two. You are both beautiful souls ..

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Thank you so much

— Tina

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Dear Paul and Kajal

 

What can I say what a beautiful yoga morning. I enjoyed every aspect of the event from the moment I entered the yoga room till I left.

 

I was actually quite emotional when I entered your house Kajal and felt so grateful to be there. There was such a beautiful atmosphere and aura and the food was divine.

 

Thank you so so much and truly blessed to have met a wonderful pair of souls.

 

I will definitely be coming to more of your events.

 

God bless

— Gopi 

@gopis_nourishingrecipes

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