Kajal's Kitchen Wellbeing Retreat
Our wellbeing week is the perfect place to unwind and recharge you life – offering you peace and serenity.
Our philosophy is centred on transforming the lives of people who attend our retreats.
We're about providing memorable experiences, having fun, making new friends, eating healthy food, learning and discovering how wonderful life can be.
Our aim is for you to leave re-energised with a revived sense of purpose to your life.
Yoga Wellbeing Retreats
Kajal and I have been running wellbeing retreats in Turkey since 2018 and we've designed a beautiful yoga wellbeing retreat for individuals or couples in Dalyan for a six night experience.
Contact me for dates in 2023
The purpose of the retreat is to help you disconnect from your hectic home and work life to focus on your-self.
It's been an immensely challenging two years, so we'll be doing wonderful yoga classes, pranayama and meditation with activities to help deepen your connection and bonding with yourself, or as a couple. The intention for week is for grounding and balancing with work on awakening your chakras - with an emphasis on opening your heart.
Naturally, we'll be focusing on your overall health and wellbeing through my transformational yoga methodology, healthy food and the activities you'll enjoy together.
I've selected a luxury villa for your stay - a home from home - where we'll be based for the week. Kajal and I fell in love with the villa in October 2020 and we both thought it perfect for a small wellbeing retreat; just three couples will be sharing the villa and facilities.
You have a choice of two first floor superior bedrooms and a ground floor double bedroom. The superior rooms are larger than the double. Both share a balcony overlooking the pool and garden. All have ensuite bathrooms.
Your retreat week will consist of:
8-10am: Transformational Yoga, Pranayama and Meditation
11.30am until 5pm: Free-time for relaxation or excursions (you choose)
5pm: Evening Yoga & Meditation
(times may vary depending on the day of the week and activities)
During the week you'll enjoy undertaking mindfulness and journaling along with activities such as beach yoga and boat trips where you will discover the stunning Dalyan river, Koycegiz Lake and the world famous 4km long Iztuzu beach.
I've selected two of my favourite boat trips to enjoy.
Classic Dalyan Boat Trip and Beach Yoga - included lunch on the boat moored at the beach
Boat trip to experience an abundance of marine life, fantastic colours and a million year old cave. Ekincik Bay is known as the snorkler’s paradise. Here’s a chance to see it all on this boat tour from Dalyan pier to the Turtle beach and out into the Mediterranean.
Our boat trips are private hire and exclusive to our small group.
Optional Activities (highly recommended - at extra charge)
Aerial Yoga (with Jane)
SUP Yoga (with Pete)
Hiking / Bike Hire (from the Villa)
Plus many more
This is a wellbeing break - just for you - so you determine the pace of the week during your free-time.
6 nights accommodation
Transfer to/from Dalaman Airport
Dinner (5 nights)
2x Boat Trips
1x Turkish Market Trip*
Walking tour and exploration of Kaunos ancient ruins*
Coffee, Herbal Teas, Water (at the villa)
Refreshments at the villa - fresh fruit and snacks
Additional activities on request
Mindfully Pauli will be your 24/7 host throughout your break
Flights, dinner on one evening, alcohol, branded soft drinks, additional meals, additional activities/tours, anything else that is not listed above.
Flights - at the time of writing flights are costing from £200.00 - £300.00 return - London to Dalaman, Turkey.
Superior Double Room - £1,895.00 per couple (or single occupancy)
Double Bedroom - £1595.00 per couple (or single occupancy)
I have two superior rooms and one double - so please reserve your room asap.
If you would like to attend, please get in touch to discuss dates. Once agreed, you are required to pay a non-refundable* deposit of £500.00.
To secure your place, you are required to pay a non-refundable deposit of £500.00, followed by three further payments.
Payments are non-refundable if you cancel.
If there is another lockdown in Turkey or the UK restricting travel, you will get a full refund of all monies paid.
YOUR TEACHER, COACH, GUIDE & FRIEND - PAULI
500hr Transformational Yoga, Pranayama, Meditation - Yoga Alliance International (yoga therapy methodology)
Certified breath coach for stress
Mental health and wellbeing champion & relationship coach
Ex-corporate board exec / marketing director
Engaged to Kajal - sharing 7 children and Teddy - our cat
Get in touch of you'd like to know more or would like to book.