11 JAN - 17 JAN YOGA SCHEDULE
As we enter into week two of this lovely shiny brand new year, here's my transformational classes for the coming week:
Reminder - half price when booked online
Monday: 7am, 9am, 6pm Tuesday: 7am, 9am Wednesday: 7am, 9am, 7pm Thursday: 7am, 9am Friday: 7am, 9am, Saturday: No class Sunday 10.30am (combined with my a taster class)
NEWBIE? FREE taster - this Sunday - for first timers.
Please book and pay for classes on my site.
121 Private Practice and Coaching:
My 121 practice is growing; with targeted mind/body healing using yoga, pranayama, shavasana and coaching.
I am available on: Tuesday, Thursday and Friday afternoon/evening for issues based - private client practice.
A New Year, NEW YOU!
We've got a great group of people ready for transformation! It's not too late to join our 21 day program - starts Monday 11th - 63 inspiring plant based recipes filmed for you to follow daily, e-recipe book, daily yoga class, daily guided meditation and live wellbeing talk with lots of tips, plus bonus classes and journaling. The program is recorded for catch-up and replay, so do't worry if you join the program after it's started. It's only £180 with a 20% discount - be quick!
Have a wonderful week!