My new schedule of **transformational healing** Yoga Classes can now be found below and booked online on my site.
My classes are suitable for all levels - including absolute beginners.
I am also offering an incredible discount code for those not on a YOGA PLAN but who would like to dip their toes by booking individual classes. Use the code below at checkout when booking:
DISCOUNT CODE: YOGA50%.
SCHEDULE
Great choice of time through the day - pre and post work, daytime and convenient times added (pm) for my US and Canadian followers:
Sat - 9am
Sun - 9am
Mon - 7am, 9am, 7pm
Tue - 7am, 9am, 2pm
Wed - 7am, 9am, 7pm
Thur - 7am, 9am, 5pm
Fri - 7am, 9am, 2pm
Discover the healing power of your own breath....
BENEFITS
Body: creaky joints, stiffness and flexibility
Mind: Stress, anxiety, anger, low mood, motivation, grief, broken heart
Overall: Health and wellbeing
Message me if have any questions.
TESTIMONIAL
**"Absolutely fantastic session , as a sufferer of arthritis my body is becoming so stiff .... Paul’s gentle and well guided yoga really helped loosen the joints ..... make a mental note of what you are able to do at the beginning of session ( sitting pose 🧘🏼♀) and notice the difference on flexibility in same position 🧘🏼♀ at end of session ...... brilliant Pauli "