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  • Writer's picturePauli

How is Your Breath Today?

I don’t mean how it smells!

I mean, HOW do YOU BREATHE?


  • Do you forget to breathe or breathe through your mouth?

  • Do you sleep poorly or snore?

  • Do you regularly feel stressed and anxious?

If you are not already aware, these are some of the signs or symptoms of poor breathing habits that are damaging your health. Don’t believe me? You should, because how long you live depends upon it! 90% of us don't know how to breathe! Breathing is a bodily function that happens naturally, but the chances are you have never learned to breathe properly (90% of us don’t!). Since my own recovery from burn-out, it’s been my personal mission to teach as many people as possible how to live longer and healthier by mastering their breath. The way you breathe is killing you I’d like to ask what you think about the following idea I have: I am thinking about running my popular 1-1 in-person breath mastery course (worth £375) for groups of like minded people online; offering 24/7 access to recordings so it can be accessed by anyone in the world at any time. For subscribers of my website (like you), I've an offer that I think will take your breath away :-) Packed full of learnings and breathing techniques, I am offering the chance to discover how to improve your well-being immeasurably by learning to breathe properly. Starting in November for four consecutive evening breath mastery masterclasses (one per week), with daily breathing techniques to practice at home. Discover Breath Mastery Live Breath Mastery Live with MindfullyPauli will be broadcast live from a dedicated Facebook group or Zoom, so we can share our progress and create a community of healthy breathers. It will also be available 24/7 for those unable to attend live and those who want to repeat the masterclasses. Does My Course Offer Take Your Breath Away? I want to make the course as accessible as possible, so for my website subscribers like you, I’m offering the course for £79.00 with full access to recordings so participants can perfect the art of breathing whenever they want. What do you think? Let me know here by replying to this email or message me if you’d like join me through November. All the best in the meantime. Pauli

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